Friday, December 31, 2010
What do I want to do in 2011?
Posted by MustangShelby at 12:27 AM 7 comments
Sunday, November 28, 2010
Mistletoe: A Family Tradition
Posted by MustangShelby at 6:22 PM 10 comments
Friday, October 1, 2010
Rules
- When you contact a woman and she responds politely that she is not interested, do not accuse her of lying.
- When a woman you just met asks you why you don’t have any pictures on your profile, this is not necessarily the best time to discuss your ex-wife’s meth addiction. It doesn’t make you look better to readily admit that you were once married to a junkie. They call it TMI for a reason.
- Your first email to a woman you find attractive should not include a request to steal some kisses. That is sleazy, not sexy. There is a huge difference.
Posted by MustangShelby at 5:24 PM 4 comments
Sunday, September 19, 2010
Choices
Posted by MustangShelby at 9:42 PM 4 comments
Wednesday, September 15, 2010
Group Therapy
After I left my husband early this year, one of the first items on my agenda was to seek counseling for myself and for my son, to help us both heal from the trauma we had just been through. That will forever remain on my list of Good Decisions I've Made, because it has helped both of us to successfully navigate a very difficult time of change.
My counselor is getting to know me and learn what makes me tick. He's learning the things that are patterns in my life and helping me find ways to avoid repeating those patterns. And, he often has good advice, and sometimes, I take it.
One of the things he has been encouraging me to do for the last several weeks is to check out a divorce support group. I feel by now like I no longer need the benefits that group therapy has to offer; after all, I have a group of friends, and I trust them, and isn't that good enough? Apparently, not quite, at least from his perspective.
"It will be good for you to get out and meet people," he says.
"You will be able to grow in ways you can't accomplish on your own," he says.
"It's a good, safe environment for healing," he says.
I listen and nod, but internally, I resist, because I really don't want to go sit in a group of divorced strangers and talk about my life and my problems. Besides...I'm kinda over that whole "I left my idiot husband" phase by now. Right?
But, he keeps mentioning it, and I keep using the excuse that I work in the evenings so I really can't attend evening meetings, until this week when my work computer crashed and I had to take a few unwanted nights off. I realized that the group he has recommended to me was meeting last night, and I really had no excuse to continue avoiding it, and I thought it wouldn't hurt to try it...just once. "What have I got to lose?" I thought. "It doesn't cost any money, just a little time, and if I hate it I never have to go back."
So I find my way to this Presbyterian church that is about 20 miles south of here because my therapist says the group that meets there is large and it would be a good place for me. I sit through the presentation where the group leader welcomes all the newcomers. He mentions that occasionally people have come to the meeting in spite of the fact that it's held in a church, and I hope I'm being discreet as I nod my head. (I have such an aversion to churches right now that it's almost like trying to put the same poles from two magnets together; the force driving them apart is impossible to overcome.) And I watch the video presentation, the first in a series that will be shown over the next ten weeks, and there is some really useful information in that video, and it's not overtly religious, so I'm feeling okay about being there; but then I realize that the video series is based on a book. I'm thinking I'd rather be home reading the book than sitting in this room in this church.
Then, we break out into small groups for discussion, and I'm in the newcomers group. Newcomers always go to the newcomers group until they've been attending for a while, and then they get a permanent group. I'm not thinking I will ever need a permanent group. But there are a lot of newcomers there, and I soon find myself seated in a circle with about 18 sullen women and 2 men.
Then, the discussion begins. This is where we go around the circle and talk about who we are and how we ended up here, if we want to. I'm about in the middle of the circle so several people share their divorce horror stories before me. The first woman chokes out about a sentence or two, and then she breaks down into tears, and out comes the tissue box. And immediately my heart lurches in sympathy for her, because I know too well the pain that goes with heartache, and watching her suffer leaves me on the verge of tears too.
One by one, the women in the circle take their turn, and I sit in shock as I listen to some of the stories they tell. Six years of separation and brutal legal battles and they still aren't divorced? He left her after 26 years for an old girlfriend and she never saw it coming? That woman has an infant and a three year old and no idea how to support herself? How tragic...and my heart truly aches for each of these women. I want to get up and hug them all.
And then, it's my turn, which I've kind of been dreading, because I realize that most of these women are actually still in love with their ex-husbands, some in spite of many years of pain and struggle. And I try to gloss over my story quickly because it does not seem important when there are people surrounding me who are still in pain over the loss of someone they truly loved. Besides, I feel kind of calloused when I tell the truth: "Um, we separated several months ago, but we're both okay with it, and I'm moving on now, and I'm just trying to manage the perspective of being a single mom and figuring out how to support myself and my kids." I have no tears, no story of lost love to tell (at least not one that relates to my marriage), and no real remorse any longer over the disintegration of the life I once had. I'm happy now. I'm content. And I feel kind of guilty about that when I look around this circle at all the soggy tissues and streaked faces and hunched down shoulders. Am I supposed to suffer for the next six years over this? Am I missing out on something by not letting the grief and sorrow drag on all the way through my son's elementary education? I sure hope not! Because if that's what divorce is supposed to be, then I am definitely doing it wrong.
I left that night with a feeling of accomplishment, though. I got something that I needed out of the evening, which was a sense of where I am and of how group therapy could benefit me. Mostly, it is a place for me to go and feel better about how far I have come with the struggles and challenges of my circumstances in life. I have dealt with all of the same emotions that those women are suffering from now, at different times and in different ways, and I have worked my way through each phase, allowing myself to experience and sort out those feelings before moving on to the next wave of emotion. And today, when my ex-husband called me to whine about the way he feels, I was able to tell him quite simply that I have been there, too; I lived through that place while I was still married to him, and tried to do something about it. And now, I have moved on, and let go, and I'm finally happy, and I hope he gets to that place too.
By the way, did I mention that they were selling the book from that video series? I bought it...because while the topic sounds like it will be helpful to me, I doubt I will ever go back to that group. I'll be happier sitting at home and reading the book.
Posted by MustangShelby at 12:22 PM 6 comments
Friday, September 3, 2010
My rock
But now, I have the benefit of finality and closure. The story is over, and as I once read, "true love stories never have endings." And now that I know what the ending looks like and I can take some time to heal and put it behind me, I am finding that it still works for me to listen to my heart as I pursue the things which bring me peace and happiness. Today, what my hurting heart told me was that I needed to go to the beach. The weather didn't seem great for it, and I didn't have very much time to spend there, but I knew, just knew, that I needed to go there today.
So while both of the kids were at school this afternoon, I took my dog and drove to the closest beach. I started walking her along the shore and let myself relax into the calming surge of the waves across my feet and the sounds and smells of the ocean. As I walked along, I felt the familiarity of hurt and loneliness swelling inside my heart; I have lived with those emotions for far too long, and they started to spill out of me in the form of tears, as they so often do.
And then, as I walked and thought and sought for that peaceful place within my soul, I suddenly spotted a rock lying in the sand, in the perfect shape of a heart. That's it, up there in that picture. On the sand, though, the shape of it was even more clearly defined, and I took a picture of it as I found it in the sand but I can't upload that picture from my mobile phone to my computer. You'll just have to trust me, it looked even more perfect in the wet sand. But instead of making me feel depressed or hurt, that little heart that I found gave me hope. It was like a reminder that love is something that exists no matter where we are, or what we're doing, or how people choose to treat us. Love is something that we can find when we least expect it, whether we are looking for it or not. And one of my favorite songs was suddenly in my head as I stood and marveled at this perfect little heart that was left there for me to find when I needed it most.
I picked it up, then put it back down and walked away from it, thinking that it would be a good thing to leave for someone else. But when I walked by again later and it was still there, I decided it was meant for me and I should keep it. It is a reminder of what my heart can be when it heals again; not perfect, and not something that everyone will appreciate when they find it, but still strong and solid and just right for the person who comes across it at the right time, and wants to do the right thing to take care of it.
Broken hearts do heal with time; this much, I know. And the sorrow that I feel right now over what seems like a loss will turn out to be a blessing to me in the end, because it will help refine me and strengthen me as a person and leave me more receptive to finding the love that was meant for me, when I'm ready to find it.
Posted by MustangShelby at 7:15 PM 6 comments
Tuesday, August 31, 2010
The search for self
Posted by MustangShelby at 10:45 PM 1 comments
Thursday, August 19, 2010
Letting go
Posted by MustangShelby at 8:57 PM 6 comments
Sunday, August 8, 2010
Six Months and One Week
Posted by MustangShelby at 10:33 PM 2 comments
Monday, August 2, 2010
Friendship
Posted by MustangShelby at 12:18 PM 4 comments
Wednesday, July 28, 2010
Love them anyway.
Posted by MustangShelby at 9:38 PM 3 comments
Monday, July 26, 2010
Compassion
Two things stand like stone,
Kindness in another's trouble,
Courage in your own.
~Adam Lindsay Gordon
Posted by MustangShelby at 11:35 AM 1 comments
Saturday, July 17, 2010
Cutting the umbilical cord
Sometimes, there are things in our lives that can be likened to that umbilical cord, an attachment to something we no longer need but have grown comfortable with, and the idea of separating from it can be a difficult one. I went through such an experience recently with my faith.
Many years ago, when I was searching for answers about God and about life, I began studying with a Biblical research ministry. At the time, it was a very good place for me to be. I needed love, comfort, and stability in my life, and what I was offered there provided all of this and more for me. I felt very much at home there spiritually and had no desire to explore elsewhere. Eventually, I met my husband by way of circulating within this group of people, and thus was the foundation of our life together. It was Biblical, and we agreed on everything Biblically because we were following the same teachings, and it was wonderful to feel like I finally had something right. I couldn't screw this up because it wasn't about me, it was about God, and He is always perfect. It was unfortunate to me that so many people would not see the truth as I knew it, but I was willing to accept that they were simply ignorant and was thankful that at least I had all the right answers. There were some things that were difficult for me to accept, however, but I was taught that I must lay those things aside, because the Bible was right and I was wrong, and I must simply accept that there is only one absolute truth. I did that, mostly, but some of those internal struggles never really went away. They simply went dormant.
It wasn't until many years later in life, when some serious challenges arose in my marriage, that I began to consider the possibility that I didn't actually have all the answers. In fact, all I had was more questions. At that point, I started to think that there could be more than one right answer in life, and that people who had different ideas from my own could still be good people with successful lives. In truth, I was both relieved and terrified to discover this; relieved because I no longer had to feel conflicted about wanting to accept others as they are, and terrified because it meant that the entire foundation upon which I had built my life and my marriage was about to crumble.
That happened about three years ago. Since then, I have forced myself to stay active with the same ministry, the one that I began to follow roughly 18 years ago, but I have felt more and more like it is something that no longer fits me. I can understand what they teach, and the basic premise of Christianity that supports it is part of who I am naturally, but I am no longer comfortable accepting the idea that there is only one way to get to all the right answers. Truthfully, I haven't felt that it was the right place for me for quite some time, but I held on, comfortable with the protection given to me by that placental sac, afraid to let go and begin to grow on my own. After all, what if they have been right all along? What if it is the only way to live successfully? What if I really do cut myself off from God's blessings if I walk away? What would happen to me and to my children if I make the wrong choice?
Until recently, though, I did not feel I had the option to walk away. I separated from my husband six months ago, and while I was with him I continued to wear my Bible face on Sundays and attend fellowship meetings with him. I kept telling myself that it wasn't doing me any harm, after all, and besides, there was already so much strife and conflict in my marriage. The only thin thread left holding it all together was the fact that, at least in theory, we shared the same beliefs about God and the Bible.
The reasons I ultimately left him had little to do with our spiritual differences, but after I moved away with the children, I felt obligated to continue my affiliation with the ministry, because I am the caregiver for his children, and that was the only thing we had always agreed on about how they should be raised. I didn't want to take the children away from everything familiar to them all at once, and truthfully, I didn't want to do that to myself either. I craved the comfort of knowing that there was one place I could go, just one, where things were still as they had always been, and I could feel safe in that familiar environment, like the comfort of a mother's womb. And yet, if you imagine what a baby looks like in its mother's womb just before birth, there isn't much comfort left in it. It is a cramped place, and the mother is growing more and more uncomfortable, and the two simply need to separate from each other before the rest of the growth can begin.
Finally, I realized that I was forcing myself to attend these meetings, and was doing so begrudgingly, time and time again. I didn't want to be there. I didn't contribute much to the group by being there, and I didn't take away anything that was helpful to me. I was there only out of obligation. And for that reason, I finally cut the cord. I had to be brave enough to speak up and tell my leader that while I think they are all great people, I am not supposed to be there for the people, but for the Bible that they teach; and in that, I can no longer feel honest in my presence there. I do believe that the Bible can be used as a guide for life, and that it can be successful when people use it correctly, but I do not believe that it is the only place to find answers. The search for answers should begin within one's own heart. At one time in my life, those solid, verifiable, Biblical answers were satisfying to me, but I am at a place now where I need to begin to search within my own soul and find the answers that bring me peace; and I know that one thing I need to accept to find that peace is that the answers are different for everybody. What works for one family or individual may not be right for another, and though we can all be drastically different from one another in what we believe, we can also each find a path that follows peace, love, and acceptance which allows us to live harmoniously with each other during the short time we have on this planet.
And now, here I stand, on my own, at peace. It was sad to dissociate myself from a group that has meant so much to me and has given so much to help me grow to this point in my life, but when the time comes to let go, what good does it do to hold on? I think of it as a spiritual rebirth for me--a time to let go of my personal struggles with spirituality over the past three years and start anew; a time to explore and learn and discover things about the world that I would once have dismissed as pure foolishness; a time to learn how to guide myself and my children by way of instinct and logic and love that comes from within my own heart, not from what someone else tells me is right or wrong. I don't know what I will find, and honestly, I hardly even know what I seek. I do know that I stand at the beginning of a long and intriguing journey that I hope will guide me to find answers which are right for me, whether or not they are right for anybody else around me.
Posted by MustangShelby at 10:21 PM 6 comments
Wednesday, July 7, 2010
Very good news
Even as difficult as it seems my life is right now, there is still very, very good news to be told about my son.
When his school let out at the beginning of June, I started him on the Feingold diet and some supplements as a natural way to treat his ADHD. His symptoms included hyperactivity, behavior problems, and learning difficulties, particularly with his handwriting, and he had been treated with Ritalin while at school. It did help him to calm down and concentrate much better than he could without it, and it made it possible for him to accomplish school work that he could not complete otherwise. But the side effects of the Ritalin included restlessness and difficulty sleeping, loss of appetite, lethargy, and when he was coming down off the drug at the end of the school day, severe irritability and sometimes tantrums. I had no choice but to medicate him at school because he could not work without the drug, but I was desperately hoping that during the summer, I would find some ways to manage his symptoms without the use of medication.
Since starting the Feingold diet, I have seen such a dramatic change in my son that I can hardly put words to it. He is still an active boy, for certain, and he still gets into fights with his sister, but it is at the level of what I would consider normal sibling rivalry for two kids who are home together all summer long. Gone are the failing limbs, constant jumping and throwing his body around, nonstop chattering, and the voluminous yelling. Those things are replaced with a boy who is, at times, so quiet that I'll walk into the room and not even know he's in there. I'll go walking through the house to look for him because I can't find him, and he'll be sitting quietly on his bed or on the sofa, reading a book. Reading a book!!!! He reads! Or at other times, he will be in the same room with his sister, and they'll both be playing quietly and not disturbing each other. That almost never happened before. I am also seeing a noticeable reduction in his asthma and allergy symptoms, to the point where he was coughing and wheezing every night in bed and now does so rarely, if ever. I hope this will become a permanent change for him.
Another area where I am seeing improvement is in his handwriting. It has always been atrocious, but at least while on Ritalin, he developed some ability to write. Before that he could not so much as pen his name. But even so, when he did write, there were no spaces between words, the letters were oversized and scrawling, many of them were backwards, and it was for the most part illegible. Like this:
I really hope that the longer he stays on Feingold, the more we will see an improvement. I still don't know if he'll be able to function well enough in school this fall without any medication, but hopefully, if he does need some, it can be at a lower dose. And I have to say, I don't want to turn into a Feingold preacher girl, but I am so excited about what this has done for my son that it's become hard for me not to cringe when I see other kids eating tons of artificial colors and flavors. I'm becoming a bit of a food snob. Maybe that's a side effect of parenting on Feingold.
Posted by MustangShelby at 3:24 PM 3 comments
Thursday, July 1, 2010
The Limbo
I just looked up the Limbo song on YouTube. It's a feel good song; it makes me think of relaxing on the beach with a cold drink in my hand. I have to say, if I knew I had to be stuck in limbo for any period of time, and I could choose any limbo I wanted, I'd pick that limbo. It's fun.
But...I'm stuck in a different kind of limbo. I'm out of my marriage, but I'm not divorced. I have a job to provide myself and my kids with income, but it isn't enough. I have a plan to get a new job that will hopefully be better for me and my kids, but I can't seem to tap into my internal motivating force to start looking for that job. I have a home to stay in temporarily, but indefinitely, while I figure all of this out, but I really want to be out on my own again. And I'm fading in and out of bouts of depression, and just when I think I'm finally out for good, I sink back in again.
I'm working on finding my way out of this limbo, but it's a slow and sticky process. There are lots of steps to take, so many that I tend to look at them all and then just want to run and hide in a corner somewhere instead of dealing with it. I really hope that in the next week, I can find a way to make myself take just one step in the direction I need to go. Just one. And then the next, and slowly, steadily, I can rebuild my life and find a better place.
In the meantime, though, happy music helps. I think I'm going to play that song again.
Posted by MustangShelby at 11:21 PM 1 comments